135: 5 reasons respectful parenting is so hard

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Discover the reasons why respectful parenting is challenging and what you can do about them in this episode. Learn why parents often feel exhausted despite adopting respectful parenting practices and how to overcome common obstacles in this approach to parenting. Gain insights from expert perspectives and real-life experiences to help you navigate the difficulties of respectful parenting.

130: Introduction to mindfulness and meditation with Diana Winston

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Explore the potential benefits of meditation and discover what the research says about its relevance to parents. Join meditation teacher and former Buddhist nun, Diana Winston, as she guides us through a basic meditation practice that can be done anywhere. Find out how meditation might be worth a try, even if you’ve been skeptical, given its low time commitment and potential high rewards for your well-being.

The Your Parenting Mojo holiday survival guide!

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Everyone’s favorite time of the year is almost here: big family gatherings; beautiful holiday decorations; lots of delicious food… Everyone’s most stressful time of the year is almost here: big gatherings of family members with different political opinions; beautiful holiday decorations that need to be kept out of the toddler’s grasping hands; endless treats to…

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