Jen Lumanlan, Author at Your Parenting Mojo

082: Regulating emotions: What, When, & How

By Jen Lumanlan | January 21, 2019 |

Discover the key aspects of emotion regulation in children and when to anticipate its development, along with valuable resources for nurturing this vital skill, including Dr. John Gottman’s book ‘Raising an Emotionally Intelligent Child.’

Eight things you must consider before choosing a preschool

By Jen Lumanlan | January 14, 2019 |

Think all preschools are basically the same? Eight factors separate quality programs from mediocre ones and most parents don’t know what to look for. Here’s what really matters for your child’s development.

Read Full Post

081: How can I decide which daycare/preschool is right for my child?

By Jen Lumanlan | January 7, 2019 |

Delve into the impact of daycare and preschool on children from middle- and upper-income families, offering insights into the research findings and guidance on evaluating childcare settings, including a list of questions to ask the staff, in this informative episode.

How (and why!) to set family goals

By Jen Lumanlan | December 30, 2018 |

Ninety-one percent of Americans say family is the most important thing in their lives, yet none of our New Year’s resolutions focus on family. Research shows that setting family goals actually changes children’s outcomes.

Read Full Post

080: Self-Reg: Can it help our children?

By Jen Lumanlan | December 23, 2018 |

Delve into the science of self-regulation in children and discover how reducing childhood stress can enhance emotional well-being, based on insights from Dr. Stuart Shanker’s book ‘Self-Reg.’

Research-based ideas
to help kids thrive

Posts by Jen Lumanlan

082: Regulating emotions: What, When, & How

Eight things you must consider before choosing a preschool

081: How can I decide which daycare/preschool is right for my child?

How (and why!) to set family goals

080: Self-Reg: Can it help our children?

Allow access to your microphone

Microphone access error

Record now

Reset recording

Oops, something went wrong

Submit your recording

Thank you

Research-based ideas to help kids thrive

Research-based ideas
to help kids thrive