Emotional Regulation

080: Self-Reg: Can it help our children?

By Jen Lumanlan | Dec 23, 2018

Delve into the science of self-regulation in children and discover how reducing childhood stress can enhance emotional well-being, based on insights from Dr. Stuart Shanker’s book ‘Self-Reg.’

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074: Attachment: What it is, what it’s not, how to do it, and how to stop stressing about it

By Jen Lumanlan | Sep 30, 2018

Dr. Arietta Slade tackles the complex world of attachment and bonding in parenting. Explore the science behind attachment, its benefits, and debunked misconceptions. Discover the role of reflective functioning in nurturing a healthy attachment relationship and how to enhance your skills in this crucial arena.

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069: Reducing the impact of intergenerational trauma

By Jen Lumanlan | Jul 22, 2018

Join us for an insightful conversation with Dr. Rebecca Babcock-Fenerci as we delve into the profound impact of unresolved trauma from one’s own upbringing on parenting. Discover ways to recognize and address these issues, reducing the risk of transmitting them to your child.

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067: Does the Marshmallow Test tell us anything useful?

By Jen Lumanlan | Jun 25, 2018

Delve into the captivating world of the Marshmallow Test, from its origins to recent research challenges presented by Dr. Tyler Watts. Discover the fascinating insights into delayed gratification in children and its significance in their lives, all while uncovering the test’s nuances and potential limitations.

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064: Compassion (and how to help your child develop it)

By Jen Lumanlan | May 20, 2018

Join us for an enlightening conversation with Dr. Brendan Ozawa-de Silva as we delve into the transformative power of teaching children compassion and cultivating basic human values in education and society. Discover innovative approaches to support your child in building a strong moral foundation and finding happiness through these essential life skills.

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