Emotional Regulation
099: How to parent highly sensitive children
In this episode, Dr. Michael Pluess provides valuable guidance on understanding and parenting highly sensitive children. If you suspect your child is highly sensitive or are new to the concept, this discussion will equip you with insights to better support your child’s unique needs. Discover effective strategies for nurturing their sensitivity and empowering them to flourish and fulfill their potential.
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SYPM 003: Responding Mindfully with Seanna Mallon
Seanna Mallon opens up about her ongoing quest for mindfulness in the midst of parenting her spirited sons, providing relatable insights for all parents dealing with energetic children.
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SYPM 001: Mindfulness with Jess Barnes
Discover the power of mindfulness in parenting as we kick off our new series, ‘Sharing Your Parenting Mojo,’ with Jess Barnes, a registered social worker and parent from Ontario, Canada. Gain insights into staying calm when children push your buttons.
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080: Self-Reg: Can it help our children?
Delve into the science of self-regulation in children and discover how reducing childhood stress can enhance emotional well-being, based on insights from Dr. Stuart Shanker’s book ‘Self-Reg.’
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074: Attachment: What it is, what it’s not, how to do it, and how to stop stressing about it
Dr. Arietta Slade tackles the complex world of attachment and bonding in parenting. Explore the science behind attachment, its benefits, and debunked misconceptions. Discover the role of reflective functioning in nurturing a healthy attachment relationship and how to enhance your skills in this crucial arena.
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