Emotional Regulation
080: Self-Reg: Can it help our children?
Delve into the science of self-regulation in children and discover how reducing childhood stress can enhance emotional well-being, based on insights from Dr. Stuart Shanker’s book ‘Self-Reg.’
Listen to the full episode074: Attachment: What it is, what it’s not, how to do it, and how to stop stressing about it
Dr. Arietta Slade tackles the complex world of attachment and bonding in parenting. Explore the science behind attachment, its benefits, and debunked misconceptions. Discover the role of reflective functioning in nurturing a healthy attachment relationship and how to enhance your skills in this crucial arena.
Listen to the full episode069: Reducing the impact of intergenerational trauma
Join us for an insightful conversation with Dr. Rebecca Babcock-Fenerci as we delve into the profound impact of unresolved trauma from one’s own upbringing on parenting. Discover ways to recognize and address these issues, reducing the risk of transmitting them to your child.
Listen to the full episode067: Does the Marshmallow Test tell us anything useful?
Delve into the captivating world of the Marshmallow Test, from its origins to recent research challenges presented by Dr. Tyler Watts. Discover the fascinating insights into delayed gratification in children and its significance in their lives, all while uncovering the test’s nuances and potential limitations.
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