Talking about difficult topics

131: Implicit Bias with Dr. Mahzarin Banaji

By Jen Lumanlan | Mar 7, 2021

Join us in a thought-provoking conversation with Dr. Mahzarin Banaji, a leading expert on implicit bias and co-creator of the Implicit Association Test. Explore the concept of implicit bias, its presence in individuals, and how to recognize it in ourselves and our children. Gain valuable insights into understanding and addressing implicit bias.

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129: The physical reasons you yell at your kids

By Jen Lumanlan | Feb 7, 2021

Discover the reasons behind yelling at our children, even when we know we shouldn’t, and why simply knowing what to do isn’t always enough to align with our parenting values. Explore how past trauma can trigger our responses to our children’s behavior, and how it’s important to take a different path and learn new tools to respond effectively. Understand the deep connection between these feelings and our bodies, and the significance of processing trauma to create a healthier parenting experience.

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Responding to the U.S. Capitol Siege

By Jen Lumanlan | Jan 10, 2021

Explore our ad hoc episode addressing the U.S. Capitol siege. Gain guidance on discussing the events with your child and delve into self-reflection on personal involvement. Take action towards equality based on your own position and role in the world. Join the conversation for understanding, introspection, and positive change.

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john powell othering and belonging

114: How to stop ‘Othering’ and instead ‘Build Belonging’

By Jen Lumanlan | Jun 19, 2020

Discover the roots of othering, stemming from fear and ignorance, and embrace a more inclusive path through empathy, understanding, and challenging discriminatory attitudes and structures.

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111: Parental Burn Out

By Jen Lumanlan | Apr 26, 2020

Discover the signs and solutions for parental burnout in this eye-opening episode featuring renowned researcher Dr. Moira Mikolajczak. Learn how to protect yourself and your child from the impacts of burnout. Gain valuable insights into recognizing warning signs and implementing effective strategies.

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