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Latest Episodes & Transcripts

Three children running a lemonade and bake sale stand made from white wooden crates, with a hand-drawn sign reading "LEMONADE + BAKE SALE" above them

251: Why Your 8-12 Year Old Should Start a Business (And How to Support Them Without Taking Over!)

By Jen Lumanlan | Aug 3, 2025

Discover why ages 8-12 are perfect for kid businesses that teach real-world skills like initiative, communication, and financial literacy through meaningful work.

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A concerned mother in glasses and a beige cardigan stands behind her young daughter, who is looking down at her smartphone while sitting at a table with food

Episode Summary 02: The Anxious Generation: What Parents Need to Know

By Jen Lumanlan | Jul 27, 2025

Worried social media is destroying your teen’s mental health? The research tells a different story than the headlines suggest.

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A young child lies on their side on an orange shag carpet, looking at a tablet or phone screen with a focused expression

250: The Anxious Generation Review (Part 4): Should we ban cell phones at home?

By Jen Lumanlan | Jul 20, 2025

Why rigid phone rules backfire and what builds trust while keeping teens safe online instead.

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A young student with curly hair sits at a school desk, looking down at a cell phone in their hands, with other students visible in the background of the classroom

249: The Anxious Generation Review (Part 3): Should we ban cell phones in school?

By Jen Lumanlan | Jul 13, 2025

Phone bans are sweeping schools nationwide, but the research reveals surprising truths about their effectiveness—and what students actually need to thrive academically.

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Four diverse children sitting close together on what appears to be a couch or bench, each looking down at their own smartphones or mobile devices

248: The Anxious Generation Review (Part 2): Does Social Media Actually Cause Kids’ Depression and Anxiety?

By Jen Lumanlan | Jul 6, 2025

Social media’s link to teen depression isn’t as clear cut as you think; discover what research actually shows.

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A teenage girl sits curled up on a living room floor, knees drawn to her chest, looking down at her phone with a posture that suggests worry or distress

247: The Anxious Generation Review (Part 1): Is There Really a Mental Health Crisis in the U.S.?

By Jen Lumanlan | Jun 29, 2025

Are the teen depression increases real, or are we misreading the research behind youth mental health trends?

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A mother embraces her child in a tender moment. The child, with light brown hair, rests their head on the mother's shoulder

246: My Parenting Feels Off Track: Reparenting Helps You Find Your Way Back

By Jen Lumanlan | May 25, 2025

Heal your parenting triggers through reparenting techniques that break intergenerational trauma patterns and deepen connection.

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A group of diverse families enjoying time outdoors in a forest setting. Adults and children are smiling and having fun together

RE-RELEASE: Finding Your Parenting Village: How Community Support Changes Everything at Home

By Jen Lumanlan | May 18, 2025

Two parents share how joining a small, intentional parenting support group helped them transform tantrums, sleepless nights, and partner miscommunication into calmer, more connected family life. Discover how these groups offer more than advice—they provide accountability, empathy, and real solutions.

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A mother and young boy giving each other a high-five at a table with school supplies

245: Does praise help or hurt your child? What research actually shows

By Jen Lumanlan | May 11, 2025

Is praise helping or harming your child? Discover how praise shapes behavior, motivation, and self-worth—and learn powerful alternatives that foster true connection and autonomy.

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A parent kneels on green grass in a sunlit wooded area, making eye contact and gently holding the arm of a young child with curly hair

RE-RELEASE: How to get your child to listen to you

By Jen Lumanlan | May 4, 2025

Chrystal’s insightful approach to getting her spirited children to listen without raising entitled kids is a must-listen. She shares practical tools and collaborative strategies. Her success story proves that respectful parenting doesn’t create entitled children but fosters cooperation. Explore her transformative journey from battles to collaboration, inspired by the Setting Loving (& Effective!) Limits workshop.

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A parent lying down and happily interacting with a young child with curly hair.

244: Gentle parenting doesn’t have to mean permissive parenting

By Jen Lumanlan | Apr 27, 2025

Is gentle parenting just permissive parenting in disguise? This episode reveals how you can honor both your needs and your child’s needs equally. Discover why traditional tools like logical consequences often backfire, and learn practical language that transforms power struggles into cooperation. Parent effectively by understanding the needs behind behaviors rather than just trying to control them.

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a couple sitting on a couch looking stressed - the man has his hand on his face while the woman covers her mouth, suggesting frustration or disagreement

243: Parent Conflict Over Discipline: How to Get on the Same Page

By Jen Lumanlan | Apr 20, 2025

Struggling to get on the same page with your partner about discipline? Tune in to learn strategies to de-escalate conflict in the moment and have non-judgmental, compassionate conversations to build a consistent approach that honors both parenting styles.

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