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Latest Episodes & Transcripts

146: The Rested Child with Dr. Chris Winter

By Jen Lumanlan | Oct 17, 2021

Discover essential sleep solutions for children with expert Dr. Chris Winter. Learn to banish bedtime struggles, improve sleep patterns, and help your child get the rest they need. Ideal for parents expecting or with children under one, this episode offers valuable insights to make bedtime easier.

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145: How to Sugarproof your kids with Dr. Michael Goran

By Jen Lumanlan | Oct 3, 2021

Explore the complex world of sugar and its potential effects on children with Dr. Michael Goran, author of “Sugarproof.” Discover the research behind the book’s alarming claims and learn practical steps for reducing sugar intake in this thought-provoking episode.

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SYPM 015: How to support each unique child’s learning journey

By Jen Lumanlan | Sep 19, 2021

Discover how to nurture your child’s intrinsic love of learning with Madeline, who shares her experiences and insights in this informative episode. Learn about engaging Learning Explorations, building confidence as a parent, and making informed decisions about your child’s education.

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144: Supporting Your Gifted Child

By Jen Lumanlan | Sep 11, 2021

Discover valuable insights into the concept of giftedness, and learn how to support your child’s learning without pressure. Explore effective educational approaches that benefit gifted children and discover their potential applicability to all children’s learning experiences.

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143: The Extended Mind with Annie Murphy Paul

By Jen Lumanlan | Sep 5, 2021

Discover Full-Bodied Learning, an intriguing exploration of how our brains engage with the world. Challenge traditional education norms, recognizing the power of movement and body involvement in enhancing learning. For in-depth tools and insights on supporting your child’s Full-Bodied Learning journey, explore the Supporting Your Child’s Learning Membership. Join the free You Are Your Child’s Best Teacher masterclass to further enrich your child’s learning experience and align it with your values. Embrace the joy of learning and nurture your child’s innate love for education. -write a short website excerpt

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142: Division of Responsibility with Ellyn Satter

By Jen Lumanlan | Aug 15, 2021

Join Ellyn Satter, author of “Child of Mine,” to explore her Division of Responsibility approach to child feeding, which empowers parents to guide eating without food policing. Learn how to address common concerns like picky eating and assess your own Eating Competence. This approach fosters a healthier and more enjoyable relationship with food for both parents and children.

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SYPM 014: The power of healing in community

By Jen Lumanlan | Aug 1, 2021

Join Marci and Elizabeth on their journey of learning and self-improvement in respectful parenting, even across cultural differences and time zones. Discover the power of peer support as they navigate their challenges and build a strong friendship. Their story exemplifies the value of connection and shared growth on the path to becoming more respectful parents.

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141: The Body Keeps The Score with Dr. Bessel van der Kolk

By Jen Lumanlan | Jul 25, 2021

Learn from Dr. Bessel van der Kolk how trauma affects us not just in the mind but also in the body. Discover how past traumatic experiences can manifest in your parenting and daily life, impacting your emotional and physical well-being. Gain insight and tools to navigate the effects of trauma and seek the support and accountability needed for healing and growth.

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SYPM 013: Triggered all the time to emotional safety

By Jen Lumanlan | Jul 17, 2021

Learn how parent Chrystal transformed her approach, taking responsibility for her reactions instead of expecting change from her children and husband. Discover how she fostered her children’s agency, set boundaries, and achieved a more collaborative family dynamic. Explore her journey for parenting inspiration.

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140: Mythbusting about fat and BMI with Dr. Lindo Bacon

By Jen Lumanlan | Jul 4, 2021

In this episode, Dr. Lindo Bacon challenges common beliefs about obesity and its health implications. Discover how the messaging around weight loss and health is influenced by various factors, and explore the alternative perspective that questions the negative perception of body fat. Join the discussion to gain a fresh outlook on this controversial topic.

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139: How to keep your child safe from guns (even if you don’t own one)

By Jen Lumanlan | Jun 20, 2021

In this interview with Dr. Nina Agrawal, a pediatrician, we discuss essential topics like gun safety and violence against children. As children begin spending time indoors, parents should inquire about gun ownership and storage in homes where their kids visit. Dr. Agrawal also addresses the disparities in gun violence affecting children of color, emphasizing the need to confront this critical issue.

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138: Most of what you know about attachment is probably wrong

By Jen Lumanlan | Jun 6, 2021

In this episode, common misconceptions about attachment theory and relationships are debunked. Dr. John Bowlby, the pioneer of attachment theory, initially associated issues like theft and low self-worth with separation from parents but later clarified that this research was flawed. The evidence does not support the fear that temporary separations can harm children. It’s time to reevaluate our beliefs about attachment.

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