Core Episodes & Open Enrollment!
You can find the latest episodes & transcripts on this page, but for those of you who are new, we've curated 15 core episodes covering an assortment of topics. See Core Episodes >>
In addition, don't miss out on the 2024/25 Parenting Membership which is taking new members through May 15. See the benefits of Parenting Membership & learn how you can reserve your spot today >>
Latest Episodes & Transcripts
119: Aligning Your Parenting With Your Values
Uncover the dissonance between our values and parenting practices with the hosts of Upbringing. Explore how to break free from cultural conditioning and foster a parenting approach aligned with empathy, respect, and consent. Embrace compassionate conversations to build meaningful relationships with your children and honor your true values.
Listen to the full episodeSYPM 007: Parenting Across Cultural Divides
Discover strategies for handling challenging parenting moments in public, as we explore the impact of cultural differences on parenting approaches. Join us as we navigate through layers of emotions and address the well-meaning comments that can affect children’s self-esteem. Tune in to this insightful episode with a surprise guest appearance by Denise’s children.
Listen to the full episodeSYPM 006: Mindful Mama
We dive into the world of mindfulness with the renowned Mindful Mama, Hunter Clarke-Fields! Discover how Hunter went from being easily triggered to using mindfulness techniques to become a more centered and effective parent. Get ready for a mini-meditation session as Hunter guides us through a practice.
Listen to the full episode116: Turn Work-Family Conflict Into Work-Family Balance
Learn how to navigate work-family conflict during the era of COVID with licensed psychologist Dr. Yael Schonbrun. Gain insights on finding alignment with your values and cultivating peace amidst challenging circumstances. Discover strategies to create a harmonious work-life balance, even in the absence of supportive policies.
Listen to the full episodeSYPM 005: Getting Confident About the Decision to Homeschool
Unlock the key to successful homeschooling with expert insights and practical advice with Dr. Laura Froyen
Listen to the full episode113: No Self, No Problem
Explore the transformative power of mindfulness as Dr. Chris Niebauer bridges science and meditation, offering valuable insights to enhance your life and understanding of the mind. Discover ways to overcome challenges, including Parental Burnout, and harmonize various aspects of your identity.
Listen to the full episode112: How to Set up a Play Room
Explore evidence-based guidance on creating an ideal playroom and selecting toys that enhance your child’s growth. Whether you’re embracing a dedicated play space or seeking budget-friendly alternatives, we’ve got you covered.
Listen to the full episode111: Parental Burn Out
Discover the signs and solutions for parental burnout in this eye-opening episode featuring renowned researcher Dr. Moira Mikolajczak. Learn how to protect yourself and your child from the impacts of burnout. Gain valuable insights into recognizing warning signs and implementing effective strategies.
Listen to the full episode