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Latest Episodes & Transcripts
233: Time Outs: Helpful or harmful? Here’s what the research says
Time outs: Research shows they work for some families, but are they right for yours? Get evidence-based insights on this controversial parenting strategy.
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232: 10 game-changing parenting hacks – straight from master dog trainers
Can dog training teach us better parenting? Tune in to this episode to discover 10 hacks that blend behavioral science, trust, and empathy to transform your parenting approach.
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231: How to support baby’s development after a Wonder Week
Is your baby crying more than usual? It could be a Wonder Week! Tune in to learn the science behind these phases and discover whether the theory really holds up.
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230: Do all babies have Wonder Weeks? Here’s what the research says
Uncover why babies cry more during certain stages, including the science behind Wonder Weeks, and learn practical tips to support your baby during fussy times.
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229: Raising kids in divisive times: Where do we go after the 2024 election?
Learn actionable steps to build belonging, embrace honesty, and navigate divisive times in this insightful episode.
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228: Parenting Through Menopause – Discover Your Wise Power!
Learn how menopause can bring strength and wisdom to parenting. Join Alexandra Pope and Sjanie Hugo Wurlitzer to explore menopause, parenting, and how embracing your body’s natural rhythms brings inner strength and empowerment.
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227: Where emotions come from (and why it matters) Part 2
Learn from Dr. Lisa Feldman Barrett’s research on emotions, body budgets, and how parents can support emotional growth in children.
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226: Where emotions come from (and why it matters) Part 1
Learn about Dr. Lisa Feldman Barrett’s fascinating theory on emotions, including how they’re created and their impact on understanding your child’s behavior.
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225: How to stop shaming your child
Learn how Jody transformed his parenting approach through the Taming Your Triggers workshop. Get the tools to stay regulated in tough parenting moments.
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224: How to heal your Mom Rage
Learn the causes of Mom Rage, effective coping tools, and ways to create lasting change. Jen Lumanlan shares insights, hope, and support for moms.
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Q&A#6: Am I damaging my child?
Feeling triggered by your child’s behavior? Learn to spot your rage triggers before they arrive and respond with intention instead of reaction
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223: What, Why, and How to Parent Beyond Power
Learn to tackle tough parenting challenges, from bedtime battles to screen time struggles, with tools that foster connection and mutual understanding.
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222: How to cultivate Menstrual Cycle Awareness with The Red School
Uncover the power of Menstrual Cycle Awareness to align with your energy, boost well-being, and build a deeper connection with your body.
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221: How to advocate for the schools our children deserve with Allyson Criner Brown & Cassie Gardener Manjikian
Discover how to advocate for fairness and equity in schools. Learn actionable steps to create the environment your child—and every child—deserves.
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220: Nutritious movement for your child – and you!
Explore how kids learn through moving, how to encourage it daily, and why it’s essential for lifelong health and joy.
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219: The skills your child will need in the age of AI
Learn how to equip your child with the 56 foundational skills essential for thriving in a tech-driven world. Start building their future success today.
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Episode Summary 01: Building a better relationship with screen time
Short on time? Get key insights from our video game episodes in under 12 minutes, plus learn how to support deep learning without screens
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218: What children learn from video games
How Video Games Shape Learning and Children’s Development Last week, parent Nicole and I talked with @TheGamerEducator Ash Brandin about the challenges we can have when our kids love video games. I had also hoped to ask Ash a lot of questions about what children learn from video games but we completely ran out…
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217: How to end the video game struggles
Discover how to manage your kids’ screen time, set healthy boundaries, and foster their love of learning with practical tips and insights from experts.
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216: Am I in Perimenopause? with Dr. Louise Newson
Discover the journey of perimenopause with Dr. Louise Newson. Learn about common symptoms, hormone roles, the benefits and risks of Hormone Replacement Therapy (HRT), and cultural impacts. Get insights and answers to your pressing questions.
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215: Why will no-one play with me?
Discover insights on why no one will play with your child and explore effective strategies for building social skills in children. Learn from the book ‘Why Will No One Play With Me’ and find practical advice for helping little children make friends and enhance their social interactions.
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214: Ask Alvin Anything: Part 2
Discover how autism, race, and parenting influence Jen and Alvin’s relationship. Insightful stories and heartfelt lessons await in this engaging episode!
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213: How to stop using power over your child (and still get things done)
Learn how Dr. Houri Parsi transformed her family relationships by moving beyond punishments and rewards to build deep trust and cooperation
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212: How to make the sustainable change you want to see in your family
Stop the cycle of trying parenting tips that don’t stick. Learn the five-element framework for sustainable family change that actually lasts.
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211: How to raise a child who doesn’t experience shame
Meet Dee, who grew up without shame. Learn her three strategies for raising children in a shame-free environment.
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210: The power of learning in community
Six parents from different continents built deep friendships through weekly five-minute check-ins. Discover how supportive community transforms parenting.
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209: How to get on the same page as your parenting partner
Tired of fighting with your partner about parenting? Learn to spot the Four Horsemen and communicate as a team instead.
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208: Three reasons why setting limits is hard (and what to do about each of them)
Stop searching for the perfect logical consequence. Learn why setting limits is hard and discover better ways to guide your child’s behavior.
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207: How to not be a permissive parent
Learn about permissive parenting styles, their characteristics, and effects on children. Discover how to practice respectful parenting by being gentle yet firm, setting clear boundaries, and fostering a healthy parent-child relationship.
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206: How to find yourself as a parent
Struggling to find your groove as a parent? Join a group coaching call to see how other parents navigate tough situations.
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