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Latest Episodes & Transcripts
210: The power of learning in community
Six parents from different continents built deep friendships through weekly five-minute check-ins. Discover how supportive community transforms parenting.
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209: How to get on the same page as your parenting partner
Tired of fighting with your partner about parenting? Learn to spot the Four Horsemen and communicate as a team instead.
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208: Three reasons why setting limits is hard (and what to do about each of them)
Stop searching for the perfect logical consequence. Learn why setting limits is hard and discover better ways to guide your child’s behavior.
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207: How to not be a permissive parent
Learn about permissive parenting styles, their characteristics, and effects on children. Discover how to practice respectful parenting by being gentle yet firm, setting clear boundaries, and fostering a healthy parent-child relationship.
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206: How to find yourself as a parent
Struggling to find your groove as a parent? Join a group coaching call to see how other parents navigate tough situations.
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205: How patriarchy hurts us…all of us
How does patriarchy show up in your parenting? Iris shares her journey from the Philippines to raising her daughter differently.
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204: How to create more time by taking care of yourself
Sara held herself to impossibly high standards until she discovered meeting her own needs actually created more time for family connection.
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203: How to move toward anti-racism with Kerry Cavers
Join a personal conversation with Kerry Cavers of Moms Against Racism Canada, plus get her comprehensive list of anti-racism actions.
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Q&A#5: What really matters in parenting? Part 1
What parenting decisions actually matter? Skip the worry and focus on the top 5 research-backed factors that truly impact development.
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202: How to Heal from Adverse Childhood Experiences with Dr. Nadine Burke Harris and Jackie Thu-Huong Wong
Most adults carry childhood trauma. Learn how Adverse Childhood Experiences affect health and how caring relationships create resilience.
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201: How to create a culture of consent in our families
Teaching consent starts with daily interactions. Learn how to honor your child’s autonomy while keeping them safe and healthy.
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200: Ask Alvin Anything (Part 1!)
For our 200th episode milestone, listeners interview my husband Alvin about our family, parenting journey, and how I’ve changed over the years.
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