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Latest Episodes & Transcripts

213: How to stop using power over your child (and still get things done)

By Jen Lumanlan | May 12, 2024

Learn how Dr. Houri Parsi transformed her family relationships by moving beyond punishments and rewards to build deep trust and cooperation

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How to make sustainable change you want to see in your family

212: How to make the sustainable change you want to see in your family

By Jen Lumanlan | May 5, 2024

Stop the cycle of trying parenting tips that don’t stick. Learn the five-element framework for sustainable family change that actually lasts.

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211: How to raise a child who doesn’t experience shame

By Jen Lumanlan | Apr 28, 2024

Meet Dee, who grew up without shame. Learn her three strategies for raising children in a shame-free environment.

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210: The power of learning in community

By Jen Lumanlan | Apr 21, 2024

Six parents from different continents built deep friendships through weekly five-minute check-ins. Discover how supportive community transforms parenting.

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209: How to get on the same page as your parenting partner

By Jen Lumanlan | Apr 14, 2024

Tired of fighting with your partner about parenting? Learn to spot the Four Horsemen and communicate as a team instead.

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208: Three reasons why setting limits is hard (and what to do about each of them)

By Jen Lumanlan | Apr 7, 2024

Stop searching for the perfect logical consequence. Learn why setting limits is hard and discover better ways to guide your child’s behavior.

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A picture of a father teaching a young child on how to ride a bike and not being a permissive parent

207: How to not be a permissive parent

By Jen Lumanlan | Mar 31, 2024

Learn about permissive parenting styles, their characteristics, and effects on children. Discover how to practice respectful parenting by being gentle yet firm, setting clear boundaries, and fostering a healthy parent-child relationship.

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206: How to find yourself as a parent

By Jen Lumanlan | Mar 24, 2024

Struggling to find your groove as a parent? Join a group coaching call to see how other parents navigate tough situations.

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205: How patriarchy hurts us…all of us

By Jen Lumanlan | Mar 10, 2024

How does patriarchy show up in your parenting? Iris shares her journey from the Philippines to raising her daughter differently.

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204: How to create more time by taking care of yourself

By Jen Lumanlan | Feb 18, 2024

Sara held herself to impossibly high standards until she discovered meeting her own needs actually created more time for family connection.

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203: How to move toward anti-racism with Kerry Cavers

By Jen Lumanlan | Feb 11, 2024

Join a personal conversation with Kerry Cavers of Moms Against Racism Canada, plus get her comprehensive list of anti-racism actions.

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Q&A#5: What really matters in parenting? Part 1

By Jen Lumanlan | Feb 4, 2024

What parenting decisions actually matter? Skip the worry and focus on the top 5 research-backed factors that truly impact development.

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