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Latest Episodes & Transcripts

151: The Alphabet Rockers with Kaitlin McGaw and Tommy Shepherd

By Jen Lumanlan | Mar 20, 2022

Meet The Alphabet Rockers, a dynamic children’s band promoting inclusivity and belonging. Dive into their work, their book “You Are Not Alone,” and explore essential parenting and social issues.

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150: How to avoid passing on an eating disorder to our child with Dr. Shiri Sadeh-Sharvit

By Jen Lumanlan | Mar 6, 2022

Explore the impacts of disordered eating on children’s well-being with Dr. Shiri Sadeh-Sharvit, co-author of “Parents with Eating Disorders: An Intervention Guide.” Learn how to heal and prevent the passing down of these patterns to the next generation.

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SYPM 019: Why are you always so angry?

By Jen Lumanlan | Feb 20, 2022

Join Iris on her transformative journey as she learns to prioritize her needs and respond to her daughter’s behavior with empathy. Discover the power of self-compassion and empathy in parenting, reducing guilt and shame spirals along the way.

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149: How to set the boundaries you need

By Jen Lumanlan | Feb 13, 2022

Explore the ongoing challenge of setting boundaries in parenting in this episode. We delve into the reasons why boundaries can be difficult to establish, rooted in patriarchal relationship norms. Additionally, we discuss how breaking down boundaries between ourselves and our communities can reduce stress and isolation, making parenting more manageable. Join the conversation to uncover the dynamics of boundaries in parenting and relationships.

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148: Is spanking a child really so bad?

By Jen Lumanlan | Feb 6, 2022

Dive into the contentious topic of spanking in parenting in this thought-provoking episode. Our guest, Professor Andrew Grogan-Kaylor, views spanking as an Adverse Childhood Experience akin to severe trauma. We explore the ethical dimensions of physical punishment and discuss the quirks of past research that once supported spanking’s efficacy. Discover alternative approaches to parenting that foster intrinsic motivation in children, without resorting to punitive measures.

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SYPM 018: No Set Bedtime with Gila and Katherine

By Jen Lumanlan | Jan 30, 2022

Join us in this insightful episode as we delve into the No Set Bedtime method. Explained and explored with listeners Katherine and Gila, we address their questions about implementing this approach with their young children, aged three and seven. Learn about the advantages and potential adjustments, along with how the No Set Bedtime approach can work for families. Don’t miss this enlightening discussion on bedtime routines.

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SYPM 017: Reparenting ourselves to create empathy in the world with Amy

By Jen Lumanlan | Jan 23, 2022

Join us in this powerful episode where Amy shares her journey of raising biracial children while reconciling her family history. Amy’s experiences lead her to a transformational path of dismantling patriarchy, treating people with respect, and developing new tools for healthy family dynamics. Don’t miss this inspiring conversation about reconciliation and healing.

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147: Sugar Rush with Dr. Karen Throsby

By Jen Lumanlan | Jan 9, 2022

Discover the complex and fascinating world of sugar, food, and societal influences in this enlightening episode. Join us as Dr. Karen Throsby, an expert in Gender Studies, discusses her research on the social aspects of sugar and its impact on our lives. Gain valuable insights into how scientific knowledge, body size, and societal influences intersect in our relationship with food.

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RE-RELEASE: Why storytelling is so important for our children

By Jen Lumanlan | Jan 2, 2022

Explore the remarkable world of storytelling and its profound impact on your parent-child relationship, offering valuable insights into your child’s interests and concerns. Learn about the cultural aspects of storytelling and how it influences interactions within the education system.

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RE-RELEASE: How to read with your child with Dr. Laura Froyen

By Jen Lumanlan | Dec 19, 2021

In this episode, we delve into the research on promoting a love of reading in children and discuss practical strategies for parents to help nurture this essential skill.

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RE-RELEASE: Parenting beyond pink and blue with Dr. Christia Brown

By Jen Lumanlan | Dec 5, 2021

Delve into the complex world of gender development in children with insights from Dr. Christia Brown, a leading expert. Learn how to support your child’s journey with research-backed advice.

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RE-RELEASE: Why isn’t my child grateful with Dr. Jonathan Tudge

By Jen Lumanlan | Nov 21, 2021

Delve into the world of manners and gratitude with Dr. Jonathan Tudge as he provides valuable insights into nurturing genuine experiences of gratitude in children. Discover a more profound approach to teaching manners and the underlying principles of gratitude in parenting.

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RE-RELEASE: Becoming Brilliant – Interview with Prof. Roberta Golinkoff

By Jen Lumanlan | Nov 7, 2021

Prepare your child for the changing world of work with “Becoming Brilliant.” Learn about the vital “6Cs” – collaboration, communication, content, critical thinking, creative innovation, and confidence. Backed by scientific evidence, this book provides parents with valuable insights on nurturing these essential skills in their children. Get ready to shape your child’s 21st-century success.

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[Looking back and looking ahead]

By Jen Lumanlan | Oct 31, 2021

Join me in reflecting on the past year, future plans, and an exciting project on the horizon. Learn how you can support the show through donations and sliding scale pricing for courses, memberships, and e-books. Your contribution helps ensure this valuable work continues to reach and support many more parents.

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SYPM 016: Getting it right from the start with a new baby

By Jen Lumanlan | Oct 24, 2021

Discover the journey of soon-to-be parents, Kellie and Jon, as they share their experiences and perspectives on pregnancy and parenting. They found support through podcasts like Yours, Mine, and Ours. Explore their excitement and uncertainties, and consider how the Right From The Start course can help expectant parents with valuable knowledge and a supportive community.

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146: The Rested Child with Dr. Chris Winter

By Jen Lumanlan | Oct 17, 2021

Discover essential sleep solutions for children with expert Dr. Chris Winter. Learn to banish bedtime struggles, improve sleep patterns, and help your child get the rest they need. Ideal for parents expecting or with children under one, this episode offers valuable insights to make bedtime easier.

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145: How to Sugarproof your kids with Dr. Michael Goran

By Jen Lumanlan | Oct 3, 2021

Explore the complex world of sugar and its potential effects on children with Dr. Michael Goran, author of “Sugarproof.” Discover the research behind the book’s alarming claims and learn practical steps for reducing sugar intake in this thought-provoking episode.

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SYPM 015: How to support each unique child’s learning journey

By Jen Lumanlan | Sep 19, 2021

Discover how to nurture your child’s intrinsic love of learning with Madeline, who shares her experiences and insights in this informative episode. Learn about engaging Learning Explorations, building confidence as a parent, and making informed decisions about your child’s education.

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144: Supporting Your Gifted Child

By Jen Lumanlan | Sep 11, 2021

Discover valuable insights into the concept of giftedness, and learn how to support your child’s learning without pressure. Explore effective educational approaches that benefit gifted children and discover their potential applicability to all children’s learning experiences.

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143: The Extended Mind with Annie Murphy Paul

By Jen Lumanlan | Sep 5, 2021

Discover Full-Bodied Learning, an intriguing exploration of how our brains engage with the world. Challenge traditional education norms, recognizing the power of movement and body involvement in enhancing learning. For in-depth tools and insights on supporting your child’s Full-Bodied Learning journey, explore the Supporting Your Child’s Learning Membership. Join the free You Are Your Child’s Best Teacher masterclass to further enrich your child’s learning experience and align it with your values. Embrace the joy of learning and nurture your child’s innate love for education. -write a short website excerpt

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142: Division of Responsibility with Ellyn Satter

By Jen Lumanlan | Aug 15, 2021

Join Ellyn Satter, author of “Child of Mine,” to explore her Division of Responsibility approach to child feeding, which empowers parents to guide eating without food policing. Learn how to address common concerns like picky eating and assess your own Eating Competence. This approach fosters a healthier and more enjoyable relationship with food for both parents and children.

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SYPM 014: The power of healing in community

By Jen Lumanlan | Aug 1, 2021

Join Marci and Elizabeth on their journey of learning and self-improvement in respectful parenting, even across cultural differences and time zones. Discover the power of peer support as they navigate their challenges and build a strong friendship. Their story exemplifies the value of connection and shared growth on the path to becoming more respectful parents.

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141: The Body Keeps The Score with Dr. Bessel van der Kolk

By Jen Lumanlan | Jul 25, 2021

Learn from Dr. Bessel van der Kolk how trauma affects us not just in the mind but also in the body. Discover how past traumatic experiences can manifest in your parenting and daily life, impacting your emotional and physical well-being. Gain insight and tools to navigate the effects of trauma and seek the support and accountability needed for healing and growth.

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SYPM 013: Triggered all the time to emotional safety

By Jen Lumanlan | Jul 17, 2021

Learn how parent Chrystal transformed her approach, taking responsibility for her reactions instead of expecting change from her children and husband. Discover how she fostered her children’s agency, set boundaries, and achieved a more collaborative family dynamic. Explore her journey for parenting inspiration.

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140: Mythbusting about fat and BMI with Dr. Lindo Bacon

By Jen Lumanlan | Jul 4, 2021

In this episode, Dr. Lindo Bacon challenges common beliefs about obesity and its health implications. Discover how the messaging around weight loss and health is influenced by various factors, and explore the alternative perspective that questions the negative perception of body fat. Join the discussion to gain a fresh outlook on this controversial topic.

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139: How to keep your child safe from guns (even if you don’t own one)

By Jen Lumanlan | Jun 20, 2021

In this interview with Dr. Nina Agrawal, a pediatrician, we discuss essential topics like gun safety and violence against children. As children begin spending time indoors, parents should inquire about gun ownership and storage in homes where their kids visit. Dr. Agrawal also addresses the disparities in gun violence affecting children of color, emphasizing the need to confront this critical issue.

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138: Most of what you know about attachment is probably wrong

By Jen Lumanlan | Jun 6, 2021

In this episode, common misconceptions about attachment theory and relationships are debunked. Dr. John Bowlby, the pioneer of attachment theory, initially associated issues like theft and low self-worth with separation from parents but later clarified that this research was flawed. The evidence does not support the fear that temporary separations can harm children. It’s time to reevaluate our beliefs about attachment.

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137: Psychological Flexibility through ACT with Dr. Diana Hill

By Jen Lumanlan | May 23, 2021

Discover the power of psychological flexibility – a valuable trait associated with wellness and reduced anxiety. It’s about being fully present, aligning with your values, and making choices based on your values. Dr. Diana Hill, co-author of the book “ACT Daily Journal,” delves into Acceptance and Commitment Therapy (ACT) to help you enhance your psychological flexibility through practical exercises. Join us in this episode to unlock the potential of ACT for personal growth.

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136: Mother’s Day Momifesto

By Jen Lumanlan | May 8, 2021

As we transition from the liminal space of COVID-19, it’s a chance to rethink the world we want to create. Do we simply return to the old “normal,” or can we envision something better? Explore the possibilities in this Mother’s Day Momifesto, from deeper connections to reevaluating priorities and supporting families. It’s time to shape a more meaningful future.

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135: 5 reasons respectful parenting is so hard

By Jen Lumanlan | May 2, 2021

Discover the reasons why respectful parenting is challenging and what you can do about them in this episode. Learn why parents often feel exhausted despite adopting respectful parenting practices and how to overcome common obstacles in this approach to parenting. Gain insights from expert perspectives and real-life experiences to help you navigate the difficulties of respectful parenting.

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