Modern Parenting

Your Parenting Mojo SYPM 006 Mindful Mama with Hunter Clarke-Fields

SYPM 006: Mindful Mama

By Jen Lumanlan | Jul 26, 2020

We dive into the world of mindfulness with the renowned Mindful Mama, Hunter Clarke-Fields! Discover how Hunter went from being easily triggered to using mindfulness techniques to become a more centered and effective parent. Get ready for a mini-meditation session as Hunter guides us through a practice.

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Mother trying to work from home while children plays in background

116: Turn Work-Family Conflict Into Work-Family Balance

By Jen Lumanlan | Jul 16, 2020

Learn how to navigate work-family conflict during the era of COVID with licensed psychologist Dr. Yael Schonbrun. Gain insights on finding alignment with your values and cultivating peace amidst challenging circumstances. Discover strategies to create a harmonious work-life balance, even in the absence of supportive policies.

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SYPM 005: Getting Confident About the Decision to Homeschool

By Jen Lumanlan | Jun 7, 2020

Unlock the key to successful homeschooling with expert insights and practical advice with Dr. Laura Froyen

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113: No Self, No Problem

By Jen Lumanlan | May 24, 2020

Explore the transformative power of mindfulness as Dr. Chris Niebauer bridges science and meditation, offering valuable insights to enhance your life and understanding of the mind. Discover ways to overcome challenges, including Parental Burnout, and harmonize various aspects of your identity.

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110: How to Dismantle Patriarchy Through Parenting

By Jen Lumanlan | Apr 13, 2020

Explore effective strategies and insights for dismantling patriarchy through mindful parenting, empowering the next generation for a more equitable future.

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