Parents First
116: Turn Work-Family Conflict Into Work-Family Balance
Learn how to navigate work-family conflict during the era of COVID with licensed psychologist Dr. Yael Schonbrun. Gain insights on finding alignment with your values and cultivating peace amidst challenging circumstances. Discover strategies to create a harmonious work-life balance, even in the absence of supportive policies.
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113: No Self, No Problem
Explore the transformative power of mindfulness as Dr. Chris Niebauer bridges science and meditation, offering valuable insights to enhance your life and understanding of the mind. Discover ways to overcome challenges, including Parental Burnout, and harmonize various aspects of your identity.
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111: Parental Burn Out
Discover the signs and solutions for parental burnout in this eye-opening episode featuring renowned researcher Dr. Moira Mikolajczak. Learn how to protect yourself and your child from the impacts of burnout. Gain valuable insights into recognizing warning signs and implementing effective strategies.
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101: What happens after divorce – and how it impacts children
Join us for the third episode in our series on parental relationships as we explore the impact of divorce, single parenting, remarriage, and stepfamilies on children’s lives. Discover practical strategies for finding joy amidst parenting challenges and strengthening relationships. Gain insights into the effects of divorce on children’s development and explore successful approaches for stepfamilies. Don’t miss this engaging episode filled with research-based ideas for navigating post-divorce dynamics and creating a thriving family environment.
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100!
Marking a significant milestone with our 100th episode, we invite you to celebrate this special moment with us. Join the fun with Q&A, memorable clips, intriguing stories, and a chance to win a year in our exclusive membership, opening October 21st.
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