Emotion Regulation
168: Feeling Triggered by Current Events
In this episode, we address the emotional impact of global events on parenting and offer strategies to regulate emotions and foster autonomy. If you’re dealing with triggered feelings from external factors or past traumas, this episode provides valuable insights and tools for effective navigation.
Listen to the full episode165: How grit helps (and how it doesn’t)
Explore the concept of “Doing Hard Things” and how it relates to fostering grit and a love of learning in your child. Discover effective ways to support your child’s learning journey, even if you’re not an expert or lack a teaching credential. This episode delves into these essential aspects of parenting and education.
Listen to the full episode153: Belonging: Remembering Ourselves Home
Explore the wisdom of Toko-pa Turner’s book, “Belonging: Remembering Ourselves Home,” as we delve into the disconnection many of us feel from our true selves due to childhood experiences. It’s time to embrace our needs, seek help, and invite others to support us. Don’t miss upcoming opportunities to address your unmet needs and embark on a journey of self-discovery and fulfillment.
Listen to the full episode152: Everything you need to know about sleep training
Macall Gordon, an expert with 20 years of experience in children’s sleep, as we explore the intersection between temperament and sleep. Get insights on supporting your child and addressing sleep training. Don’t miss this valuable episode for parents of infants to preschool-age kids.
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