Modern Parenting
122: Self-Compassion for Parents
In this episode, Dr. Susan Pollak shares how mindfulness can enhance our parenting, allowing us to align with our values instead of reacting impulsively. Learn why mindfulness matters even during simple tasks like diaper changes and discover practical tools to navigate challenging moments with our children.
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Transformative concept of supporting children’s passions from an early age. Driven by the belief that fulfillment and success stem from aligning with one’s true passions, we explore alternatives to the conventional paths of achievement. Instead of pushing children through a standardized system and leaving them to figure it out later, we advocate for a proactive approach that empowers children to discover their own paths to fulfillment. Join us on this inspiring journey as we uncover the keys to nurturing a fulfilling life for our children.
Listen to the full episode119: Aligning Your Parenting With Your Values
Uncover the dissonance between our values and parenting practices with the hosts of Upbringing. Explore how to break free from cultural conditioning and foster a parenting approach aligned with empathy, respect, and consent. Embrace compassionate conversations to build meaningful relationships with your children and honor your true values.
Listen to the full episodeSYPM 006: Mindful Mama
We dive into the world of mindfulness with the renowned Mindful Mama, Hunter Clarke-Fields! Discover how Hunter went from being easily triggered to using mindfulness techniques to become a more centered and effective parent. Get ready for a mini-meditation session as Hunter guides us through a practice.
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