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Latest Episodes & Transcripts
181: Why ‘giving choices’ doesn’t work – and what to do instead
Learn why giving choices often doesn’t go as planned and discover a more effective tool to use in this episode. Gain insights into your child’s perspective and find a better way to navigate their needs and wants. Improve your communication with your child and build a more harmonious relationship.
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180: How to get your children to stop fighting
Discover the key reasons behind sibling fighting and effective strategies to address them in this episode. Get to the root of the problem and learn actionable methods to reduce conflicts between your children. Put an end to sibling rivalry and bring more peace to your family.
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Q&A #2: How do we help children who are ‘falling behind’ without using milestones?
In this thought-provoking Q&A episode, Janet tackles a challenging question from a special education preschool teacher about the treatment of autistic children. She explores the idea that sometimes no treatment might be the best option, rather than rushing into intervention immediately after diagnosis. This episode serves as a conversation starter, offering alternative perspectives for parents to consider in their journey.
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179: I Never Thought of It That Way with Mónica Guzmán and Lulu
Discover how to navigate conflict and differing opinions effectively in this insightful episode. Join a conversation between Janet and parent Lulu, who have differing views on the importance of discussing White privilege in parenting topics. Learn how to build mutual understanding and find common ground, even when you have significant disagreements.
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178: How to heal your inner critic
In this episode, therapist and parent Katie shares her personal transformation, highlighting her journey in navigating parenting challenges and managing her responses. She discusses the impact of societal systems, advocating for her child’s and her own needs, and the inner critic. This episode offers support and insights for parents facing difficulties.
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177: Three ways to be a good parent, even on bad days
In this episode, we explore the reasons behind challenging parenting days, delving into factors such as child and parent temperament, attachment relationships, trauma, and neurodivergences. We also provide three valuable strategies for navigating these challenging days with more grace and minimizing the need for apologies.
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176: How to begin healing shame with A.J. Bond
In this episode, we explore the complex emotion of shame and its origins in our childhood experiences. Our guest, A.J. Bond, shares insights into the different types of shame and how some forms of shame can be helpful. We also delve into the crucial topic of healing from toxic shame to prevent passing it on to our own children.
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Q&A #1: Should I let my child hit me, or a pillow?
Explore the question of how to help your preschooler manage anger in this episode. Should you consider buying inflatable boxing gloves or sticking with hitting a pillow? Delve into the options and their implications to make the best choice for your child.
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175: I’ll be me; can you be you?
In this highly personal episode, I share my journey of self-diagnosis with autism and how it’s provided clarity and insight into my life experiences. You’ll hear voicemails from my therapist explaining my screening results and conversations with friends about friendship challenges. I address listener feedback, discussing how my podcast episodes are perceived as both helpful and judgmental. The goal is to help you understand yourself better and recognize that your child’s struggles reflect their needs, not a need for fixing. It’s about better understanding and meeting those needs for both you and your child.
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174: Support for Neurodivergent Parents with Dr. Rahimeh Andalibian & Sara Goodrich
This episode is dedicated to supporting neurodivergent parents. Dr. A offers insights and resources to help identify neurodivergence in yourself or your partner and find the support you need. It’s especially relevant for parents who may have gone undiagnosed into adulthood.
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173: Why we shouldn’t read the “Your X-Year-Old Child” books any more
In this episode, I critically examine the popular parenting books “Your One Year Old,” “Your Two Year Old,” and so on, by Louise Bates Ames. I question whether these books should be used as a guide for understanding children’s development due to their problematic cultural context.
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172: You Are Not A Sh*tty Parent with Carla Naumburg
Struggling with the pressures of modern parenting? Feeling like you fall short of the ‘perfect parent’ ideals? In this episode, we’re joined by Carla Naumburg, author of ‘You Are Not A Sh*tty Parent,’ to explore the origins of these self-doubts, how to overcome them, and ways to bring more compassion into your parenting journey. Get ready to silence that inner critic and embrace a more understanding approach to parenting.
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