- Come here to access a wealth of back episodes
- Use the search bar in the top nav for help on specific topics
- Subscribe & get the latest episodes delivered to your inbox as soon as they are released! >>
Latest Episodes & Transcripts
SYPM 006: Mindful Mama
We dive into the world of mindfulness with the renowned Mindful Mama, Hunter Clarke-Fields! Discover how Hunter went from being easily triggered to using mindfulness techniques to become a more centered and effective parent. Get ready for a mini-meditation session as Hunter guides us through a practice.
Listen to the full episode116: Turn Work-Family Conflict Into Work-Family Balance
Learn how to navigate work-family conflict during the era of COVID with licensed psychologist Dr. Yael Schonbrun. Gain insights on finding alignment with your values and cultivating peace amidst challenging circumstances. Discover strategies to create a harmonious work-life balance, even in the absence of supportive policies.
Listen to the full episodeSYPM 005: Getting Confident About the Decision to Homeschool
Unlock the key to successful homeschooling with expert insights and practical advice with Dr. Laura Froyen
Listen to the full episode113: No Self, No Problem
Explore the transformative power of mindfulness as Dr. Chris Niebauer bridges science and meditation, offering valuable insights to enhance your life and understanding of the mind. Discover ways to overcome challenges, including Parental Burnout, and harmonize various aspects of your identity.
Listen to the full episode112: How to Set up a Play Room
Explore evidence-based guidance on creating an ideal playroom and selecting toys that enhance your child’s growth. Whether you’re embracing a dedicated play space or seeking budget-friendly alternatives, we’ve got you covered.
Listen to the full episode111: Parental Burn Out
Discover the signs and solutions for parental burnout in this eye-opening episode featuring renowned researcher Dr. Moira Mikolajczak. Learn how to protect yourself and your child from the impacts of burnout. Gain valuable insights into recognizing warning signs and implementing effective strategies.
Listen to the full episode110: How to Dismantle Patriarchy Through Parenting
Explore effective strategies and insights for dismantling patriarchy through mindful parenting, empowering the next generation for a more equitable future.
Listen to the full episode109: Education in a time between worlds
In a time of societal transformation, the landscape of education is evolving rapidly. Dr. Zak Stein’s visionary insights into virtual learning and innovative ‘learning labs’ provide a glimpse into an exciting future where learning is redefined beyond traditional classrooms.
Listen to the full episode