WinterIsComing1712NJ
  • Come here to access a wealth of back episodes
  • Use the search bar in the top nav for help on specific topics
  • Subscribe & get the latest episodes delivered to your inbox as soon as they are released!  >>

Latest Episodes & Transcripts

Your Parenting Mojo SYPM 006 Mindful Mama with Hunter Clarke-Fields

SYPM 006: Mindful Mama

By Jen Lumanlan | Jul 26, 2020

We dive into the world of mindfulness with the renowned Mindful Mama, Hunter Clarke-Fields! Discover how Hunter went from being easily triggered to using mindfulness techniques to become a more centered and effective parent. Get ready for a mini-meditation session as Hunter guides us through a practice.

Listen to the full episode
Your Parenting Mojo Episode 117 Socialization and Pandemic Pods

117: Socialization and Pandemic Pods

By Jen Lumanlan | Jul 26, 2020

Concerned about your child’s socialization during extended closures of daycares, preschools, and schools? Join our parenting forum to get insights on the impact of limited socialization and explore alternative options like Pandemic Pods. Learn about the hidden aspects of socialization in schools and discover ways to set up pods that promote equity and inclusivity.

Listen to the full episode
Mother trying to work from home while children plays in background

116: Turn Work-Family Conflict Into Work-Family Balance

By Jen Lumanlan | Jul 16, 2020

Learn how to navigate work-family conflict during the era of COVID with licensed psychologist Dr. Yael Schonbrun. Gain insights on finding alignment with your values and cultivating peace amidst challenging circumstances. Discover strategies to create a harmonious work-life balance, even in the absence of supportive policies.

Listen to the full episode
Girl playing with Elsa, Anna, and Olaf dolls

115: Reducing the Impact of Advertising to Children

By Jen Lumanlan | Jul 5, 2020

Explore the impact of advertising on children and gain insights from Dr. Esther Rozendaal of Radboud University in the Netherlands. Discover when children start to differentiate advertising from regular TV programming and recognize its persuasive intent. Learn effective strategies for parents to mitigate the influence of advertising on their children. Join us for an enlightening episode on the complexities of advertising and its implications for parenting.

Listen to the full episode
john powell othering and belonging

114: How to stop ‘Othering’ and instead ‘Build Belonging’

By Jen Lumanlan | Jun 19, 2020

Discover the roots of othering, stemming from fear and ignorance, and embrace a more inclusive path through empathy, understanding, and challenging discriminatory attitudes and structures.

Listen to the full episode

SYPM 005: Getting Confident About the Decision to Homeschool

By Jen Lumanlan | Jun 7, 2020

Unlock the key to successful homeschooling with expert insights and practical advice with Dr. Laura Froyen

Listen to the full episode

113: No Self, No Problem

By Jen Lumanlan | May 24, 2020

Explore the transformative power of mindfulness as Dr. Chris Niebauer bridges science and meditation, offering valuable insights to enhance your life and understanding of the mind. Discover ways to overcome challenges, including Parental Burnout, and harmonize various aspects of your identity.

Listen to the full episode

112: How to Set up a Play Room

By Jen Lumanlan | May 10, 2020

Explore evidence-based guidance on creating an ideal playroom and selecting toys that enhance your child’s growth. Whether you’re embracing a dedicated play space or seeking budget-friendly alternatives, we’ve got you covered.

Listen to the full episode

111: Parental Burn Out

By Jen Lumanlan | Apr 26, 2020

Discover the signs and solutions for parental burnout in this eye-opening episode featuring renowned researcher Dr. Moira Mikolajczak. Learn how to protect yourself and your child from the impacts of burnout. Gain valuable insights into recognizing warning signs and implementing effective strategies.

Listen to the full episode

110: How to Dismantle Patriarchy Through Parenting

By Jen Lumanlan | Apr 13, 2020

Explore effective strategies and insights for dismantling patriarchy through mindful parenting, empowering the next generation for a more equitable future.

Listen to the full episode

109: Education in a time between worlds

By Jen Lumanlan | Mar 30, 2020

In a time of societal transformation, the landscape of education is evolving rapidly. Dr. Zak Stein’s visionary insights into virtual learning and innovative ‘learning labs’ provide a glimpse into an exciting future where learning is redefined beyond traditional classrooms.

Listen to the full episode

108: How to cope with the Coronavirus pandemic

By Jen Lumanlan | Mar 15, 2020

Navigate the pandemic with expert insights on easing parental and child anxiety, maintaining productive work routines, and turning quality time into a platform for family growth and learning.

Listen to the full episode