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Latest Episodes & Transcripts
121: How To Support Your Perfectionist Child
In this interview, renowned psychologist Dr. Paul Hewitt discusses perfectionism in children and offers valuable insights on how parents can support their perfectionist children. Gain expert advice on understanding and addressing perfectionistic tendencies, helping children cope with failure, and fostering healthy attitudes towards success. Discover effective strategies for nurturing resilience and self-compassion in perfectionist children.
Listen to the full episode120: How to Raise a Child Who Uses Their Uniqueness to Create Happiness (RE-RELEASE)
Transformative concept of supporting children’s passions from an early age. Driven by the belief that fulfillment and success stem from aligning with one’s true passions, we explore alternatives to the conventional paths of achievement. Instead of pushing children through a standardized system and leaving them to figure it out later, we advocate for a proactive approach that empowers children to discover their own paths to fulfillment. Join us on this inspiring journey as we uncover the keys to nurturing a fulfilling life for our children.
Listen to the full episode119: Aligning Your Parenting With Your Values
Uncover the dissonance between our values and parenting practices with the hosts of Upbringing. Explore how to break free from cultural conditioning and foster a parenting approach aligned with empathy, respect, and consent. Embrace compassionate conversations to build meaningful relationships with your children and honor your true values.
Listen to the full episodeSYPM 007: Parenting Across Cultural Divides
Discover strategies for handling challenging parenting moments in public, as we explore the impact of cultural differences on parenting approaches. Join us as we navigate through layers of emotions and address the well-meaning comments that can affect children’s self-esteem. Tune in to this insightful episode with a surprise guest appearance by Denise’s children.
Listen to the full episodeSYPM 006: Mindful Mama
We dive into the world of mindfulness with the renowned Mindful Mama, Hunter Clarke-Fields! Discover how Hunter went from being easily triggered to using mindfulness techniques to become a more centered and effective parent. Get ready for a mini-meditation session as Hunter guides us through a practice.
Listen to the full episode116: Turn Work-Family Conflict Into Work-Family Balance
Learn how to navigate work-family conflict during the era of COVID with licensed psychologist Dr. Yael Schonbrun. Gain insights on finding alignment with your values and cultivating peace amidst challenging circumstances. Discover strategies to create a harmonious work-life balance, even in the absence of supportive policies.
Listen to the full episodeSYPM 005: Getting Confident About the Decision to Homeschool
Unlock the key to successful homeschooling with expert insights and practical advice with Dr. Laura Froyen
Listen to the full episode113: No Self, No Problem
Explore the transformative power of mindfulness as Dr. Chris Niebauer bridges science and meditation, offering valuable insights to enhance your life and understanding of the mind. Discover ways to overcome challenges, including Parental Burnout, and harmonize various aspects of your identity.
Listen to the full episode