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Latest Episodes & Transcripts
239: First year for your newborn baby: The 7 ideas that really matter
Discover the 7 research-backed priorities for your baby’s first year. Cut through the noise and focus on what truly supports development – while letting go of the rest.
Listen to the full episode238: Feeling exhausted and overwhelmed? Tools to help you cope
Discover why so many parents feel overwhelmed and learn practical ways to lighten your load without adding more to your plate. Find your way back to presence and calm.
Listen to the full episode237: 8 reasons your child won’t tell you what’s wrong – and how to help
Discover why kids won’t share feelings and learn 8 practical ways to build the trust they need to open up. Create genuine connection when your child goes silent.
Listen to the full episode