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Latest Episodes & Transcripts
Dismantling White Supremacy and Patriarchy on MLK Day
Explore our insightful ad hoc episode where we discuss dismantling white supremacy, patriarchy, and capitalism on Martin Luther King Jr. Day. Join us in reflecting on the importance of building a supportive community and breaking free from the ‘stay in my lane’ mindset. Together, let’s make this work relevant beyond the holiday and throughout the year.
Listen to the full episode127: Doing Self-Directed Education
Join us in a profound conversation with Akilah Richards as we explore interest-led learning and self-directed education. Akilah shares her personal experiences growing up in a strict Jamaican family and discusses the limitations of traditional schooling. We delve into the concept of respect, suppression of emotions, and the need for individuality in a child’s learning journey. Discover how interest-led learning can nurture a child’s love for learning while fostering a deeper parent-child relationship. Challenge conventional educational norms and embrace a more empowering approach to education.
Listen to the full episodeSYPM 010: From Anxious Overwhelm to Optimistic Calm
Listener Anne shares her parenting journey. From initially seeking perfection to finding peace as a perfectly good enough parent, Anne’s story inspires us to embrace imperfections and nurture positive relationships with our children. Tune in for valuable insights and reassurance in your own parenting journey.
Listen to the full episodeSYPM 009: How to Set Boundaries in Parenting
Join life coach and reparenting expert Xavier Dagba in an insightful discussion on the topic of boundaries in parenting. Discover how our cultural upbringing often neglects teaching children about boundaries and the impact this has on our ability to set and enforce boundaries as adults. Explore the distinction between boundaries and limits, gaining a deeper understanding of their role in our interactions with children. Empower yourself with valuable insights and strategies to establish healthy boundaries and reclaim a sense of personal agency in your parenting journey.
Listen to the full episode124: The Art of Holding Space
Discover the transformative practice of “holding space” as a parent in this insightful episode. We explore the concept popularized by Heather Plett through her widely-shared article and her new book, “The Art of Holding Space: A Practice of Love, Liberation, and Leadership.” With guidance and support, we delve into the principles of holding space and its significance in parenting. Learn how to create an environment that fosters empathy, compassion, and the ability to hold space for others in your children. Gain valuable insights on cultivating a practice of love, liberation, and leadership within your family.
Listen to the full episode123: Maternal Ambivalence: What it is, and what to do about it
Explore the concept of maternal ambivalence. Discover the intricate dynamics of simultaneously loving our children deeply while feeling torn between our parental role and personal needs. Gain valuable insights into the different forms maternal ambivalence can take and learn practical strategies to navigate this tension. Dr. Adams, an expert in philosophy and ethics, shares her expertise on societal influences and offers guidance on finding balance and understanding our own needs within the parenting journey.
Listen to the full episode122: Self-Compassion for Parents
In this episode, Dr. Susan Pollak shares how mindfulness can enhance our parenting, allowing us to align with our values instead of reacting impulsively. Learn why mindfulness matters even during simple tasks like diaper changes and discover practical tools to navigate challenging moments with our children.
Listen to the full episode