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Latest Episodes & Transcripts
230: Do all babies have Wonder Weeks? Here’s what the research says
Uncover why babies cry more during certain stages, including the science behind Wonder Weeks, and learn practical tips to support your baby during fussy times.
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229: Raising kids in divisive times: Where do we go after the 2024 election?
Learn actionable steps to build belonging, embrace honesty, and navigate divisive times in this insightful episode.
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228: Parenting Through Menopause – Discover Your Wise Power!
Learn how menopause can bring strength and wisdom to parenting. Join Alexandra Pope and Sjanie Hugo Wurlitzer to explore menopause, parenting, and how embracing your body’s natural rhythms brings inner strength and empowerment.
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227: Where emotions come from (and why it matters) Part 2
Learn from Dr. Lisa Feldman Barrett’s research on emotions, body budgets, and how parents can support emotional growth in children.
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226: Where emotions come from (and why it matters) Part 1
Learn about Dr. Lisa Feldman Barrett’s fascinating theory on emotions, including how they’re created and their impact on understanding your child’s behavior.
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225: How to stop shaming your child
Learn how Jody transformed his parenting approach through the Taming Your Triggers workshop. Get the tools to stay regulated in tough parenting moments.
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224: How to heal your Mom Rage
Learn the causes of Mom Rage, effective coping tools, and ways to create lasting change. Jen Lumanlan shares insights, hope, and support for moms.
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Q&A#6: Am I damaging my child?
Feeling triggered by your child’s behavior? Learn to spot your rage triggers before they arrive and respond with intention instead of reaction
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223: What, Why, and How to Parent Beyond Power
Learn to tackle tough parenting challenges, from bedtime battles to screen time struggles, with tools that foster connection and mutual understanding.
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222: How to cultivate Menstrual Cycle Awareness with The Red School
Uncover the power of Menstrual Cycle Awareness to align with your energy, boost well-being, and build a deeper connection with your body.
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221: How to advocate for the schools our children deserve with Allyson Criner Brown & Cassie Gardener Manjikian
Discover how to advocate for fairness and equity in schools. Learn actionable steps to create the environment your child—and every child—deserves.
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220: Nutritious movement for your child – and you!
Explore how kids learn through moving, how to encourage it daily, and why it’s essential for lifelong health and joy.
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